new  client

Welcome,

Hey girl! We are so glad you’re here. That means you’ve decided to make the lifestyle change for yourself! Below you will find all the information you need to get started on your journey to becoming your best version. Please feel free to reach out if you have any questions or concerns. We are so excited to have you!

Lets get started!

  • First, you will need to complete the “New Client Intake” form. Once received, we will reach out to you to set up a consultation appointment. Be looking for a text message!

    Consultations cost $25.00 due at the time of schedule. Payments in the forms of CashApp, Venmo, cash, or check. You will get a square appointment text message once the appointment is scheduled and an invoice via email.

    You will also get an invitation to your inbox for the “TrueCoach” app, which is the app we use for your programs. You will set up your account and download the app to your device (iOS and Android compatible). This is where you can communicate with us upload metrics, and view workouts.

    **If you plan on online training, we will set up a time for a consultation via phone.

  • During the consultation, we will go over the “New Client Intake” form and answer any questions or concerns you may have pertaining to the policies.

    We will discuss goals and health more in-depth. We will then perform body assessments (weight and measurements) and physical assessments. Please be sure to dress appropriately for this appointment!

    During the physical assessments, we are looking for muscle imbalances. This will indicate where we should get started.

    Finally, we will go over the findings and develop a plan best suited for your goals and lifestyle. At the end of the appointment, we will discuss the number of sessions and payment options. We will schedule out your sessions a month at a time and hit the ground running!

    PREPARE: Before your consultation appointment please download “Renpho Health” app from the app store on your device and set up an account. Also, please dress appropriately (sports bra and non revealing underwear) as we will be taking progress photos during the consultation.

    *Each training session is one hour in duration.

  • Please complete the form below to get started!

    New Client Intake Form

  • Make sure to complete this form every two weeks, including progress photos. Check-in is a very important aspect in training, holding yourself accountable!

    Client Check-In Form

discounts

Ladies! We finally are able to snatch some great discounts for you!

  • Dress like a “savage!” Go check out SaltySavage to see what they are all about, use my code for 15% off your orders.

    Code: DLFitness

    SaltySavage

  • More discounts coming soon!